All this to say, thanks for sticking with me and if you're still reading this...I appreciate your time and attention ;)
This week I wanted to share a song with you that has helped me get through the stressful and depressing days that I've experienced recently. Without going into too many details, depression isn't something that just goes away when you start to feel "a little bit better". In my personal experience, I have good days and I have very bad days. Thankfully I'm at the point where the good outweigh the bad.
In my bad days, I often search out things that will encourage me or make me "feel better". Typically it's my favorite TV show but music comes in a close second in terms of what I seek for comfort. I recently discovered the song "Be Still" by The Fray.
No matter how hurt I am with the church, my friends, or myself...my Creator does bring me comfort when it feels as though I'm completely alone in the world. I need to turn to Him more and this song helps remind me of that fact.
I'll write out the lyrics on the bottom of the page. I encourage you to read them while listening to the song for the first time. Then, listen a second time with your eyes closed. Allow our Creator to speak through the song. Take deep breaths. Calm your mind. This was my process of listening to the song and immediately I began to cry. I needed to hear this song in my darkest moment so that I could be reminded that I'm not alone. The lyric that stood out the most to me is "If no one is standing beside you...be still and know I am".
Be still and know I am.
I hope that you do take a moment to listen and allow peace to calm your soul, even for just 3 minutes of your day.
Be still and know that I'm with youBe still and know that I am here.Be still and know that I'm with youBe still, Be still, and know.When Darkness comes upon youAnd colors you with fear and shameBe still and know that I'm with youAnd I will say your name.If terror falls upon your bedand sleep no longer comesRemember all the words I saidBe still, be still, and knowAnd when you go through the valleyAnd the shadow comes down from the hillIf morning never comes to beBe still, be still, be stillIf you forget the way to goAnd lose where you came fromIf no one is standing beside youBe still and know I am.Be still and know that I'm with youBe still and know I am.
<3
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