Friday, September 19, 2014

Be Still and know I am.

My blog feels very different than most of the blogs that I read and I'm not sure if that's a good or bad thing. I don't have "popular" posts about fashion/skin care but I do share insights and thoughts that I have about life and all it's ups and downs hoping that whoever reads it will know that you aren't alone. Sometimes I write to express myself, other times I write to share my love for a show or actor, and sometimes I write my observations about life in general. I can't say much other than this is the blog that I want to have and I can't be something that I'm not.

All this to say, thanks for sticking with me and if you're still reading this...I appreciate your time and attention ;)

This week I wanted to share a song with you that has helped me get through the stressful and depressing days that I've experienced recently. Without going into too many details, depression isn't something that just goes away when you start to feel "a little bit better". In my personal experience, I have good days and I have very bad days. Thankfully I'm at the point where the good outweigh the bad.

In my bad days, I often search out things that will encourage me or make me "feel better". Typically it's my favorite TV show but music comes in a close second in terms of what I seek for comfort. I recently discovered the song "Be Still" by The Fray.



No matter how hurt I am with the church, my friends, or myself...my Creator does bring me comfort when it feels as though I'm completely alone in the world. I need to turn to Him more and this song helps remind me of that fact.

I'll write out the lyrics on the bottom of the page. I encourage you to read them while listening to the song for the first time. Then, listen a second time with your eyes closed. Allow our Creator to speak through the song. Take deep breaths. Calm your mind. This was my process of listening to the song and immediately I began to cry. I needed to hear this song in my darkest moment so that I could be reminded that I'm not alone. The lyric that stood out the most to me is "If no one is standing beside you...be still and know I am".

Be still and know I am.

I hope that you do take a moment to listen and allow peace to calm your soul, even for just 3 minutes of your day.

Be still and know that I'm with you 
Be still and know that I am here. 
Be still and know that I'm with you
Be still, Be still, and know. 
When Darkness comes upon you
And colors you with fear and shame
Be still and know that I'm with you
And I will say your name. 
If terror falls upon your bed
and sleep no longer comes
Remember all the words I said
Be still, be still, and know
And when you go through the valley
And the shadow comes down from the hill
If morning never comes to be
Be still, be still, be still 
If you forget the way to go
And lose where you came from 
If no one is standing beside you 
Be still and know I am. 
Be still and know that I'm with you
Be still and know I am. 






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